Descriptions:
TJ Frost is a musician, carpenter, father — and a survivor. In Episode 97 of The Wild Chaos Podcast, he shares a raw, unfiltered journey from childhood abuse and neglect to a morning on Vesey Street on September 11, 2001.
TJ walks us minute by minute through his experience inside the North Tower: the frozen crowd, unlocked doors, smoke-filled corridors, jumpers, debris from the second impact, and the moment he broke paralysis to help people move. He also reflects on the cost of that day — being turned away from Ground Zero, the erosion of trust since 9/11, and the questions that never left him after working skyscraper jobs.
Beyond 9/11, this conversation explores how pain becomes language, how music can save a life, and what disciplined resilience looks like: writing like it matters, lifting heavy, praying in freezing water, and refusing to normalize what once tried to destroy you.
CHAPTERS:
0:00 The Breaking Point And Confrontation
8:48 Childhood Abuse And Early Suicidality
25:12 Finding Voice Through Music
41:30 Rage, Control, And Coping Tools
52:24 Social Media, Art, And Integrity
1:27:35 Entering The North Tower
1:32:40 Evacuating Amid Chaos
1:37:40 The Second Impact And Aftermath
1:45:10 Guilt, Volunteering, And The Pile
1:53:40 Questions, Evidence, And 9/11 Doubts
2:09:40 Fear, COVID, And Public Trust
2:33:40 Industry Collapse And Civic Pride
2:50:20 Legacy, Liberty, And What’s Next
This episode blends trauma, courage, skepticism, faith, and responsibility — and asks a question that lingers: What would you do when the doors are unlocked and everyone else stands still?
To follow along on Tj’s journey, check out: https://distrokid.com/hyperfollow/theelite1/eJhW
and: https://open.spotify.com/artist/0QrdI8XQ5u9FdMzsFbVliM?si=K1D3gFUARwmSB4t2RPh_AQ
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✅ About The Wild Chaos Podcast.
Welcome to The Wild Chaos Podcast, where real, raw, and remarkable stories are shared. Hosted by U.S. Marine Corps veteran Bam Marshall, this podcast gives a voice to extraordinary people who’ve faced chaos and come out stronger.
From Navy SEALs battling addiction and law enforcement officers surviving near-death shootouts, to everyday people who’ve fought their way back from tough situations, each episode is packed with truth, resilience, and inspiration. Every Monday, new episodes dive deep into these powerful stories, showing you that no matter how wild or chaotic life gets, you can rise above it all.
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📩 Email: bam@sempersocial.com
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How He Survived Childhood Torture — Then Chose to Live | Ep. 97